Weight Management Programs and CD

Lighten Up Victoria ! 

Our LUV BODY IMAGE AND WEIGHT CONTROL PROGRAM  comes both as a workshop and and individual sessions. 

WORKSHOP

No sessions currently scheduled.  

INDIVIDUAL SESSIONS

Either standalone or as follow up to the workshop, customized to you and scheduled at your convenience - 8 sessions for $560 or 5 sessions for $360 (less for workshop graduates).    Click here for a flyer.   Both packages now include the Weight Management Motivation CD (see below for description)

"In the Journal of Consulting and Clinical Psychology 1996 a report regarding meta-analysis (comparing multiple studies) showed that adding hypnosis increased weight loss by an average of 97% when people were being treated. But even more important this increased the effectiveness of post treatment by over 146%. So this has shown that hypnosis can work even better if used over longer periods of time."   From Discover Weight Loss Through Hypnosis by Lee Dobbins (click here to download 1 page article)

Testimonials :

From YDR: "I found the LUV program very helpful in my understanding of my sub-conscious limiting beliefs, how to get to the heart of my food addictions, and self-awareness"

From Vicki: "The average diet lasts less than 72 hours. Diets don't work without personal commitment, with Jeni and Julia guiding you through their LUV Program, they assist and strengthen your desire, determination and willpower to affect a spectacular change now. This is a journey of personal growth and release from inhibitions. It is more than a weight loss program, it is a Transformation Program, engaging many techniques from various healing modalities. "

From Bob: " I admit I was skeptical about how effective hypnosis could be.... (but) I am very glad I had paid for 5 sessions...My cravings for things like French fries & mounds of mashed potatoes has totally gone. And since that day in January I have driven by the fast food places that used to call my name...Now I am free from those deep seated habits that were a major barrier to my desire for a healthier life style...Thanks so much for the work you do"  Read the entire letter by clicking here.

From MM: “The LUV Program is not just a weight loss program, it is a self-growth program and a self discovery program.”

You will LUV your results !

Healing Retreats

Check out photos and reports from our Holistic Women Retreats from Summer 2007 at our Holistic Women site.  We don't have a schedule yet for 2009, so check back !

Products

Our Weight Management Motivation CD is now available !!  It is designed for those of you who already know what eating and exercise program you desire but you just keep slipping off the track.  This program will help you find and utilize your NATURAL MOTIVATION to stay on that track.  This CD has been designed for long term use.  There are three tracks

1- Short Introduction with Instructions on how best to use this CD

2 - The 50 minute session, for getting started and whenever you have time

3 - The quick 20 minute session, for that booster or when you don't have the time for the long session.

 $15 plus $2 shipping in Canada